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Blog

  • 6 Sleep Myths Busted!

    By Paul Longman |  
    There are six common myths about sleep that many of us believe. Here at isense we will bust 6 Sleep Myths so you can be more informed and get a bet...

  • Can You Really Catch Up on Sleep?

    By Paul Longman |  
    Sleep deprivation is a serious issue that many people face on a regular basis. How much sleep do you need? Can you really "catch up" on sleep? What...

  • Insomnia: What is it? How does it affect your circadian rhythm?

    By Paul Longman |  
    Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or having restful sleep. Insomnia can be categorized as tr...

  • Body Pillows: Can They Help You Sleep Better?

    By Paul Longman |  
    Are you tired of tossing and turning all night, or waking up with a stiff neck? It might be time to invest in a body pillow. Body pillows are great...

  • 5 Things that Contribute to Insomnia the Most

    By Paul Longman |  
    Insomnia is a condition that many people experience. It can be difficult to get a good night's sleep when you are constantly waking up throughout t...

  • How Much Sleep Do I Need?! - A Complete Guide

    By Paul Longman |  
    Sleep is one of the most essential nutrients for human beings. It is vital to our physical, mental, and emotional health. There are some misconcept...

  • 5 Questions to Ask When Mattress Shopping

    By Paul Longman |  
    Some cultures have rites of passage to mark the transition to adulthood, like going on walkabout or a trial by fire. And then some cultures hav...
    Posted in Homepage, Sleep Education, Sleep Products

  • Searching for the Perfect Sleep Environment

    By Paul Longman |  
    May 10th is National Clean Your Room Day. Either this unofficial holiday is one you’re looking forward to, or you think that it’s just another ...
    Posted in Health & Wellness, Sleep Education

  • Enjoying Memorial Day Without Losing Sleep

    By Paul Longman |  
    Memorial Day is right around the corner, which means most of the US will be traveling or enjoying time off with loved ones. With the warm weathe...
    Posted in Sleep Education

  • Here’s the Thing About Comfort…

    By Paul Longman |  
    There was a time in my life when I looked at mattresses in fairly simple terms: too soft or too firm hurts my back. Since the majority of the m...
    Posted in Homepage, Sleep Education, Sleep Products

  • What Exactly is Comfort Control™ Technology?

    By Paul Longman |  
    It’s interesting being the brand manager for a young company, getting to be part of the building of a voice. One of the things you don’t think ...
    Posted in Homepage, Sleep Products, Sleep Stories

  • When Life Changes, So Should Your Mattress

    By Paul Longman |  
    If there is one thing we can be sure of in life, it’s that it changes. Curve balls come at us from all sides and most of the time when least expec...
    Posted in Health & Wellness, Sleep Products