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Health & Wellness
Sleepless Nights? Discover the Amazing Benefits of Tart Cherry Juice for Your Sleep
Introduction
Seeking a natural sleep solution? Tart cherry juice might be your answer. This antioxidant-rich beverage is packed with melatonin, the hormone responsible for regulating sleep. In th...
Back Pain
Does an Adjustable Mattress Help with Hip Pain? Here's What You Need to Know
If you’re living with hip pain, adjusting your mattress could make a big difference to your comfort and help you get the restful nights of sleep so essential to both physical and mental wellbeing...
Back Pain
The Best Mattress for Side Sleepers with Neck Pain: Reviews and Buying Guide
Are you a side sleeper? Do you dread mornings with a nasty neck ache? If so, you’re in the right place. In our increasingly digitally-focused world, the importance of good sleep is often overlooke...
Health & Wellness
How to Choose the Best Mattress When Dealing with Arthritis
When you suffer from arthritis, something as simple as finding a comfortable place to rest can become incredibly difficult. That's why it's important to take the time to understand how to choose ...
Back Pain
Does Your Mattress Cause Joint Pain? Find Out Now!
Are you struggling to get a good night's sleep? Are you waking up with stiffness and joint pain that wasn't there before? It could be your mattress! Before you schedule a doctor's appointment or bu...
Health & Wellness
How Can Alternating Shift Work Negatively Impact Your Health?
Shift works are an integral part of the working system. While some jobs demand this routine, some people take up these offers to meet their financial needs. Irrespective of the reason, we can not d...
Health & Wellness
Did You Know Anemia Could Be Contributing To Your Insomnia?
Anemia is a condition or a blood disorder in which the blood does not have enough healthy red blood cells. It is the reduction in the number of red blood cells circulating the body. The shortage of...
Health & Wellness
5 Tips to Combat Shift Work Sleep Disorder
It makes me tired just thinking about it—that time in my life when I was working third shift at a greasy spoon diner. According to the Bureau of Labor Statistics, almost 15 million Americans wo...
Health & Wellness
3 Sleep Tips That Blew My Mind
If you’ve done much research on how to sleep better, it probably didn’t take long to realize that a lot of the advice being offered up is the same information, repurposed for a new brand or exp...
Health & Wellness
Searching for the Perfect Sleep Environment
May 10th is National Clean Your Room Day. Either this unofficial holiday is one you’re looking forward to, or you think that it’s just another day that reminds you that you need to get to work ...
Health & Wellness
When Life Changes, So Should Your Mattress
If there is one thing we can be sure of in life, it’s that it changes. Curve balls come at us from all sides and most of the time when least expected. There are those modest changes like weight fl...
Health & Wellness
Your Renewed Love Affair with a Spring, Foam, or Air Mattress
Can you explain why you want what you want, or even more complicated, why you love what you love? It just is what it is; our preferences are our own to understand and fulfill. So, what if we told ...
Health & Wellness
3 Rules to Avoid Miserable Mondays
It seems that during the week, I try to stick to my normal “weekday” schedule. I usually wake up at the same time, eat at the same time, go to sleep at the same time. But, why do I tell myself ...
Health & Wellness
Four Tips for a Better Night's Sleep
We’ve all been there. You know, when you’re lying in bed for what feels like eternity. You reach over, grab your cell phone, hop on google, and search “how to go to sleep.” Immediately you’ll begi...
Health & Wellness
Choosing the Right Pillow Shouldn’t Be a Pain in the Neck
Introducing the isense Smart Adjustable Pillow, an adjustable pillow with a patented inner-fill that can be removed or added to adjust the pillow height and also includes built-in sensor technolog...
