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  • A Buyer’s Guide To Choosing An Adjustable Pillow

    By Paul Longman |  
    Pillows are an important factor in sleep quality. Your sleep quality affects almost every part of your waking day, so getting the right pillow affe...
    Posted in Sleep Products

  • 8 Tips for Falling Asleep Faster

    By Paul Longman |  
    Falling asleep can be a challenge, especially when you’re experiencing a pattern of lying awake late into the night. In a different blog, we talked...

  • What Causes Mattress Body Impressions and How To Prevent Them

    By Paul Longman |  
    For many couples, buying a conventional mattress feels like setting a timer. The longer you and your partner sleep on a new bed, the closer you get...

  • Decoding the Technology Behind Your Best Night’s Sleep

    By Paul Longman |  
    When you and your partner sleep on an isense adjustable mattress, the technology speaks for itself. You get more restful, rejuvenating sleep when y...

  • Finding the Best Temperature for Sleep as a Couple

    By Paul Longman |  
    When it’s time to get ready for bed, does your thermostat become a battleground of conflicting comfort needs? If the answer is yes, you’ve probably...

  • The Best Sleep Positions for Everyone, Explained

    By Paul Longman |  
    Changing sleep positions might feel like recalibrating your personality, but how you sleep can influence your health in significant ways. In your s...

  • What You Need to Know About the Best Mattress for Heavier Couples

    By Paul Longman |  
    You and your partner deserve a great night’s sleep, regardless of your size or body type. Unfortunately, most mattresses aren’t designed to provide...

  • How to Get Better Sleep for Couples with Different Sleep Schedules

    By Paul Longman |  
    A recent survey found that 75 percent of people have different bedtimes than their partners. Opposites might attract, but some lifestyle difference...

  • How to Keep the Romance Alive in the Bedroom

    By Paul Longman |  
    February is the Month of Love, and many couples are thinking about ways to wow their partners with some extra romance. Going all out to celebrate y...

  • Improve Muscle Memory with Better Sleep

    By Paul Longman |  
    Myelin and Muscle Memory Have you ever heard the term “muscle memory”? It’s a phrase we tend to use when talking about learning skills like riding ...

  • 4 Rules for Avoiding Miserable Mondays

    By Paul Longman |  
    You know how it goes—Sunday scaries lead to miserable Mondays. If you enjoy staying out late and sleeping in on weekends, you might have a hard tim...

  • 5 Tips to Combat Shift Work Sleep Disorder as a Couple

    By Paul Longman |  
    Your work schedule can have a big impact on your sleep quality, and it can affect your partner’s sleep, too. While many couples would love to have ...