Are You Experiencing Junk Sleep? - isense

Are You Experiencing Junk Sleep?

Thanks to all the extra time we had at home during the epidemic, many of us have been using our devices more frequently than ever. Generally, we spent most days of the past two years on our phones ...
What Is The Difference Between A Comforter And A Duvet? - isense

What Is The Difference Between A Comforter And A Duvet?

Duvets and comforters are the most popular bedding types worldwide, accounting for about 30 percent of the bedding market. These are the same thing. They are used to cover your split firmness mattr...
What Is a Bunkie Board:  Advantages and Disadvantages - isense

What Is a Bunkie Board: Advantages and Disadvantages

Every bed has three fundamental parts: the bed frame, the mattress, and the support system. The structure that supports the mattress stops it from falling through the frame. There are typically thr...
How Do You Remove Mattress Stains? - isense

How Do You Remove Mattress Stains?

Mattress stains can be the bane of your existence if you own a mattress. What started as a stain can become a permanent part of your mattress and spread to fabrics and sheets. Mattress stains can b...
Thread Count in Sheets - Is It Important? - isense

Thread Count in Sheets - Is It Important?

  The fabric's thread count helps us determine the coarseness or fineness of the material. Its thread count is the total number of warp and weft threads within an inch square of cloth. When the fab...
Bed Bugs Got You Down? Here's How to Get Rid of These Pests - isense

Bed Bugs Got You Down? Here's How to Get Rid of These Pests

Waking up with itchy areas that weren’t present before you went to sleep is the biggest sign that you have bed bugs. Bed bugs enter your home when you buy an old bed from a friend or used furniture...
What is the Zero Gravity Setting on an Adjustable Bed? - isense

What is the Zero Gravity Setting on an Adjustable Bed?

What is the zero gravity setting on an adjustable bed?  See also this past article from 2021.  What is Zero gravity and why does it matter?  Zero gravity, also called neutral body position (NBP), ...
What’s the Best Adjustable Bed to Reduce Snoring? - isense

What’s the Best Adjustable Bed to Reduce Snoring?

People snore for many different reasons, but some are more serious than others.  People snore when the tissues in the back of their neck vibrate as they breathe. Light, occasional snoring is norma...
Is an Adjustable Bed Worth It? - isense

Is an Adjustable Bed Worth It?

What is an adjustable bed?  An adjustable bed is one which allows you to adjust the firmness of one or both sides of the mattress. There are a variety of styles and designs of adjustable beds. The...
What are the healthiest positions for high-quality sleep? - isense

What are the healthiest positions for high-quality sleep?

The best sleeping position for you depends on different factors. Throughout this article, you will learn about the different sleeping positions, how your sleeping position affects your health, and...
What Are Sleep Starts and How do they Contribute to Poor Sleep - isense

What Are Sleep Starts and How do they Contribute to Poor Sleep

Have you ever felt a sudden jerk that woke you up from sleep? Or have you ever had the feeling of being suffocated while trying to fall asleep? You probably have some funny explanation for that. Bu...
Is Hyperhidrosis Interfering With Your Sleep? - isense

Is Hyperhidrosis Interfering With Your Sleep?

Sweating is commonly associated with weather conditions or exercise. If you are sweating at night and it is not because of any of these two factors, there might be another in mind. You might have h...
What Does Research Say About Why We Yawn? - isense

What Does Research Say About Why We Yawn?

All human beings yawn. So do animals, especially the vertebrate ones. It is one of the most relaxing activities man dies as it provides several advantages. When it comes, you don't have to stifle i...
Could Your Snoring Be Caused By Acid Reflux (GERD) - isense

Could Your Snoring Be Caused By Acid Reflux (GERD)

What causes acid reflux? Gastroesophageal Reflux Disease (GERD) is also commonly referred to as Acid Reflux. This usually occurs whenever the stomach acid flows back into the tube connecting the mo...
Six Strange Things That People Do in Their Sleep - isense

Six Strange Things That People Do in Their Sleep

During sleep, there are some strange things that some people do in their sleep that they do not remember when they finally wake. In most cases, their partner or roommates are the ones who remind th...

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