-
By Paul Longman
|
Have you ever felt a sudden jerk that woke you up from sleep? Or have you ever had the feeling of being suffocated while trying to fall asleep? You...
-
By Paul Longman
|
Sweating is commonly associated with weather conditions or exercise. If you are sweating at night and it is not because of any of these two factors...
-
By Paul Longman
|
All human beings yawn. So do animals, especially the vertebrate ones. It is one of the most relaxing activities man dies as it provides several adv...
-
By Paul Longman
|
What causes acid reflux?
Gastroesophageal Reflux Disease (GERD) is also commonly referred to as Acid Reflux. This usually occurs whenever the stoma...
-
By Paul Longman
|
During sleep, there are some strange things that some people do in their sleep that they do not remember when they finally wake. In most cases, the...
-
By Paul Longman
|
For sure, you love to stop at your favorite cafe for a cup of coffee in the morning or even get an energy drink to get a burst of energy to brighte...
-
By Paul Longman
|
Research has it that eating a diet high in fat can cause men to experience poor sleep, daytime sleepiness, sleep apnea, and lower energy levels.
...
-
By Paul Longman
|
One thing we can all agree on is that moms are superheroes! Perhaps one of their not secret abilities is to maintain their cool and remain unbroken...
-
By Paul Longman
|
Sleep anxiety is simply the fear of going to sleep. This is one of the most common disorders according to research. Someone who has sleep anxiety d...
-
By Paul Longman
|
There is a mutual relationship between sleep and health. With poor sleep quality comes health issues. And with health issues, there might be poor s...
-
By Paul Longman
|
Shift works are an integral part of the working system. While some jobs demand this routine, some people take up these offers to meet their financi...
-
By Paul Longman
|
It's not uncommon to hear that lonely people sleep a lot. Everyone thinks when you're lonely, you have nothing to disturb you and the only thing yo...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device