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  • The Best Sleep Positions for Everyone, Explained

    By Paul Longman |  
    Changing sleep positions might feel like recalibrating your personality, but how you sleep can influence your health in significant ways. In your s...

  • What You Need to Know About the Best Mattress for Heavier Couples

    By Paul Longman |  
    You and your partner deserve a great night’s sleep, regardless of your size or body type. Unfortunately, most mattresses aren’t designed to provide...

  • How to Get Better Sleep for Couples with Different Sleep Schedules

    By Paul Longman |  
    A recent survey found that 75 percent of people have different bedtimes than their partners. Opposites might attract, but some lifestyle difference...

  • How to Keep the Romance Alive in the Bedroom

    By Paul Longman |  
    February is the Month of Love, and many couples are thinking about ways to wow their partners with some extra romance. Going all out to celebrate y...

  • Improve Muscle Memory with Better Sleep

    By Paul Longman |  
    Myelin and Muscle Memory Have you ever heard the term “muscle memory”? It’s a phrase we tend to use when talking about learning skills like riding ...

  • 4 Rules for Avoiding Miserable Mondays

    By Paul Longman |  
    You know how it goes—Sunday scaries lead to miserable Mondays. If you enjoy staying out late and sleeping in on weekends, you might have a hard tim...

  • 5 Tips to Combat Shift Work Sleep Disorder as a Couple

    By Paul Longman |  
    Your work schedule can have a big impact on your sleep quality, and it can affect your partner’s sleep, too. While many couples would love to have ...

  • What It Means to Be an isense Sleeper

    By Paul Longman |  
    An Adjustable Bed and Mattress That Changes Couples’ Lives Getting a great night’s sleep affects more than the way you feel when you wake up in t...

  • The Story Behind The World’s First Mattress Designed for Couples™

    By Paul Longman |  
    Calling isense The World’s First Mattress Designed for Couples™ sure has raised a number of spirited concerns. Mostly, we have been called out for ...

  • Don’t Forget Your Fruits and Veggies: The Importance of Fruits and Vegetables for Sleep

    By Paul Longman |  
    IIf you’ve been reading the isense blog, you’re learning how every aspect of your lifestyle can influence your sleep quality. This includes what yo...

  • Sleep Solutions for Every Preference—A Love Story

    By Paul Longman |  
    Sleep technology has come a long way since Berliner Heinrich Westphal invented the first modern mattress during the 1870s. But it wasn’t until 1981...

  • 7 Sleeping Tips That Will Blow Your Mind…In a Relaxing Way

    By Paul Longman |  
    At isense, we’re always working to stay on the cusp of all things sleep. Sometimes great sleeping tips surprise even our experts. What can we say? ...