Blog
What is a Sleep Vacation, and How Do You Create Your Own at Home?
After a long time of hard work and constantly moving, people often take some time out to recuperate. Vacations are an excellent way to take a break. When it comes to vacations, exotic places, touri...
What Causes Twitching at Night?
If you have ever experienced a brief, sudden contraction when you are between a state of sleep and wakefulness, you likely have experienced night twitching. People who experience this condition wil...
Interesting Facts About Sleep
Sleep is essential to keep the body system active. It makes you relaxed, keeps you refreshed, and prepares you for daily tasks. Besides, it provides tons of immeasurable benefits to your health.
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Health & Wellness
Did You Know Anemia Could Be Contributing To Your Insomnia?
Anemia is a condition or a blood disorder in which the blood does not have enough healthy red blood cells. It is the reduction in the number of red blood cells circulating the body. The shortage of...
How Does Quality of Sleep Affect Your Physical and Mental Health?
How good your mood is and how physically active you are in the morning, and most of the day is determined by the quality of sleep you had the previous night. A good, deep sleep, helps to improve yo...
What causes sleep problems for older people
As we get older, certain things change about our lives. Our bodies change as does our taste, and hormones. If you have older people around, you would know that one major complaint is enjoying a goo...
What Is Sleep Deprivation And How Could It Affect You?
When you toss and turn all night without getting quality sleep, you wake up feeling like a zombie ready to snap at anyone that gets in your way. It reduces your concentration and productivity level...
What Happens In Your Brain During Sleep?
You know that popular phrase "out like a light", well it does little justice to the various activities that happen when you sleep. The myth that when you sleep your brain logs out like a PC is erro...
Our Story
A Global Company with Midwestern Roots
It’s a question that comes up every so often, and one I’ve pondered myself: How did an international corporation that’s poised to revolutionize the mattress industry come to be located in Sprin...
Our Story
Good Onya, Mate! A "Longman's" Road to America’s Bedding Industry
“Good onya” might be a new term for many of us, but for our friends Down Under, it’s a well-known congratulatory saying, like “good for you” or “well done!” Expressions well deserved by Paul Lo...
Sleep Products
It's a People Thing
Last week was a bit of a treat for me. I got to escape the confines of my cubicle to spend my days at the Ozark Empire Fair, sharing my favorite pillow with hundreds of new people. Sometimes, I...
The Effects of Foods and Sleep: What does sugar do to your sleep?
Do you know the effects of food and sleep? What does sugar do to your sleep? How about other foods like carbohydrates, proteins, vegetables, fruits, vitamins and minerals. How do they all affect ou...
Health & Wellness
5 Tips to Combat Shift Work Sleep Disorder
It makes me tired just thinking about it—that time in my life when I was working third shift at a greasy spoon diner. According to the Bureau of Labor Statistics, almost 15 million Americans wo...
How to Sleep Better When Under a Lot of Stress
You've probably heard that when you are stressed, you should find ways to relax. One thing it’s important to consider is that your bedtime routine and environment can play a big role in how well or...
How Stress Can Affect Sleep: Anxiety, Depression and Financial Issues
It is common knowledge that sleep can affect your mental health. Anxiety, depression and financial worries can all negatively impact the quality of your sleep. In this blog post, we are going to e...
