Blog
Sleep Education
Say Goodbye to Daily Headaches: Causes & 6 Solutions to Try Today
Introduction
Do you often find yourself grappling with a throbbing headache as soon as you start your day? Waking up with a headache is an issue that many individuals face every morning. In this ...
Sleep Education
Fall Asleep in Minutes with Binaural Beats
Introduction
Struggling with sleepless nights? Binaural beats for sleep may be your ticket to deep, restorative slumber. This iSense blog post explores the power of these sound frequencies in ind...
Health & Wellness
Sleepless Nights? Discover the Amazing Benefits of Tart Cherry Juice for Your Sleep
Introduction
Seeking a natural sleep solution? Tart cherry juice might be your answer. This antioxidant-rich beverage is packed with melatonin, the hormone responsible for regulating sleep. In th...
Sleep Products
Discover the Hidden Secrets of Using a Sleep Mask for Better Zzz's!
Introduction
Are you struggling to get a good night's sleep due to distractions and light pollution? Research shows that a basic sleep accessory, known as a sleep mask, can bring about significa...
Sleep Products
Unlock the Secrets to Deep, Restorative Sleep with Blue Light Blocking Glasses
Are you struggling with sleepless nights, headaches, and blurry vision after long hours of screen time? Research indicates that exposure to blue light from our digital devices is a hidden culprit...
Sleep Products
Rise and Shine: Surprising Benefits of a Sunrise Alarm Clock
Introduction
Waking up early in the morning can be a real struggle for many of us. Have you ever heard about sunrise alarm clocks? These ingenious devices combine an alarm with gradually increasi...
Uncovering the Environmental Impact of Mattress Production
Have you ever thought about the consequences of mattress production on the environment? The traditional mattress industry is responsible for millions of tons of chemical emissions and other pollu...
Back Pain
Does an Adjustable Mattress Help with Hip Pain? Here's What You Need to Know
If you’re living with hip pain, adjusting your mattress could make a big difference to your comfort and help you get the restful nights of sleep so essential to both physical and mental wellbeing...
Sleep Education
Unlock the Benefits of an Adjustable Bed: How Does It Work?
Adjustable beds are becoming increasingly popular and for good reason – they allow you to customize the support of your bed to perfect your sleeping experience. How does an adjustable bed work? L...
How to Share a Bed and Still Get a Good Night's Sleep: Tips and Tricks
Sharing a bed whether with a romantic partner or out of necessity with a roommate can be cozy. However, it can also turn uncomfortable with one person snoring and stretching, and the other tossin...
Unlocking the Link Between Sleep and Weight Loss: How a Mattress Can Help
It's no secret that proper sleep and weight loss may be more intertwined than one might think - but have you ever considered why a mattress might have a role to play in this relationship? We all ...
Back Pain
What Mattress Do Chiropractors Recommend? Find Out Now!
We all can agree that sleep is one of the most important aspects of health, and yet many of us struggle to get a good night's rest. If you’re one of the many people who toss and turn all night, i...
Back Pain
How to Choose the Best Mattress for Back Pain Relief
If you suffer from chronic back pain, you know how important it is to find the right mattress to alleviate your discomfort. Many mattresses marketed as “ergonomic” and “orthopedic” are nothing more...
Sleep Products
How Adjustable Mattresses Can Help You Stop Snoring Tonight
Do you ever find yourself tossing and turning in the night, only to suddenly be awake because your partner’s snores jolted you out of a peaceful sleep? If you’re looking for a way to say goodbye ...
Back Pain
The Best Mattress for Side Sleepers with Neck Pain: Reviews and Buying Guide
Are you a side sleeper? Do you dread mornings with a nasty neck ache? If so, you’re in the right place. In our increasingly digitally-focused world, the importance of good sleep is often overlooke...
